One day - just for you!

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Meet yourself, reflect on your inner voice and on your energy!

 

"Treat yourself to a time-out for body, mind and soul" - experience a one-day retreat, with changing themes/focus, full of relaxation and inner harmony. Immerse yourself in a world of well-being and mindfulness as I guide you through the day.

 

In the midst of the hustle and bustle of everyday life, it gives you the opportunity to withdraw and focus entirely on yourself. Discover the healing power of special yoga exercises that can release inner blockages and make the body more flexible and stronger. You will be gently guided through each exercise and supported on your path to greater relaxation and balance.

 

The one-day retreat offers the perfect opportunity to calm your mind, reduce stress and restore inner balance. Immerse yourself in deep relaxation and let yourself be pampered.

 

I look forward to welcoming you to this unique retreat and helping you to establish a profound connection to your own inner peace and strength.

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​​NEXT: "PEACEFUL RETREAT BY MARYSIA & YVONNE": 10.05.2025-15.05.2025 (6days / 5 nights) - MARBELLA/SPAIN

NEXT: "ENERGY-DAY-RETREAT": 21.12.2025 FROM 10AM - 5PM - IN ASCHAFFENBURG/GERMANY

If you are interested send me a message via "Contact".